The How-to of Contemplative Hiking

The How-to of Contemplative Hiking

Today my children and husband said they were headed to the State Park to do some geo-caching so I could get some work done. I made the conscious decision to join them and practice my Contemplative Hiking skills. During my endeavor, I decided it would be better...
5 Steps to Happy Parenting

5 Steps to Happy Parenting

Don’t worry, be happy! This may have been easy for you before these uncertain times we are facing. The global pandemic that we are experiencing is creating fear and anxiety. These might be emotions that are new to you, leaving you feeling chaotic. The following are...
5 Minutes to get out of a Funk in a Quarantine House

5 Minutes to get out of a Funk in a Quarantine House

Have you ever felt those days that you were just in a mood that you can’t describe any other way than just being in a funk? As a parent it is important to get out of these funks before it can take over our entire day and change the vibes in the whole house. Here are...